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Fitness Resolutions that are Worth Making and Keeping

Athletican Staff January 10, 2019

Fitness Resolutions that are Worth Making and Keeping

Some of us try to make changes to make the year ahead our healthiest and fittest yet. However, many ambitious fitness goals dissolve into self-defeating thinking and disappointment. But that does not mean that all resolutions need to end in failure. The key is to make the right one.

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