Exercising with eczema can be difficult so people who have this condition have to be creative in order to get their hearts pumping without their skins flaring up.

If you’re one of these people you could try out swimming as your daily exercise routine because not only will it prevent you from sweating, which can trigger flare ups, but it will also exercise all parts of your body.

When people work out at a gym, lifting those heavy weights and all, one of the things that come to their minds is if the weight bench they’re using is clean.

Gyms are often packed with people who want to be fitter so that means scores of individuals have sweated on most of the benches in the room and the thought of laying your back on one of those leather platforms can be disconcerting.

Thanksgiving is upon us once more and that means going home for the holidays and stuffing yourself with all the turkey you can muster.

That also means you’re going to be accumulating unwanted excess pounds you don’t want to keep.

But since thanksgiving is all about letting your inhibitions go (at least when it comes to food) avoiding all those delicious home-cooked meals is nearly impossible not to mention rude.

C’mon, your mom worked all day to give your whole family a wonderful meal so you owe it to her to taste her candied yams and pumpkin pie!