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Playing it Safe: Tips for Athletes with Allergies

Athletican Staff February 28, 2019

Playing it Safe: Tips for Athletes with Allergies

Regular exercise and participation in sports are considered to be important components of a healthy life. However, physical exertion is also a frequent trigger of different hypersensitivity events. For athletes, having an allergy impairs athletic performance if not treated or managed properly. To help prevent serious infections, we list some important tips to help athletes with allergies be able to stay on top of their game.

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7 Tips to Avoid Chafing

Athletican Staff February 14, 2019

7 Tips to Avoid Chafing

Aside from fatigue and muscle pain chafing is one of the biggest hurdles you’re going to face whenever you’re working out. Fortunately, there are ways to avoid this so that you won’t have to end your workout regimen because you’re bruising and bloodied all over.

So if you want your daily exercise routine to push through here are seven simple steps to avoid chafing.

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All about Allergy-Free Swimwear

Athletican Staff July 28, 2017

All about Allergy-Free Swimwear

Most people buy their swimwear according to size, design, colors, patterns or functionality. Not everyone will spend hours checking the fabric or material used for the swimming clothes. However, there are those who are prone to skin allergies because of clothing materials, which is why it is also advisable to check the fabric or label before purchasing.

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