allergic reaction allergies allergy allergy attack allergy symptoms asthma athletes bananas benefits of walking benefits of yoga body shape body temperature bruises chafing chemical intolerance chlorinated water chlorine chlorine allergy chlorine rash cotton clothing cyanobacterial rash dancing dermatitis diet dry skin eczema endorphins endurance exercise exercise and hormones exercises exercising exercising with allergies fabrics fitness food allergy foot allergy gym attire gym clothes health hidradenitis suppurativa hives hormone imbalance hormone therapy hypersensitivity hypoallergenic hypoallergenic clothing International Day of Sport for Development and Peace itchy feet itchy skin latex latex allergy low intensity workout moisturizing national walking day netball new year resolutions nickel allergy nutrition oatmeal obesity organic cotton organic cotton clothes organic cotton clothing organic cotton socks people with eczema physical fitness physical inactivity pilates planking pollen allergy press-up pseudomonas rash rashes retinol rosacea rosacea awareness month running running shoes allergy sea bather's eruption seabather's eruption sedentary lifestyle shoe allergy skin allergies skin allergy skin care skin conditions skin infection skin irritation skin rashes skin sensitivities skin sensitivity sleeping habits spandex allergy sports sports bras sportswear spring allergies spring allergy stress awareness month stress hives sunscreen sweating swimmer's itch swimming swimsuit swimwear tai chi Thanksgiving types of hormones washing gym clothes water fitness weightlifting wellness winter exercise winter season working out working out with allergies workout workout clothes World Health Day wounds yoga yogurt

7 Reasons Why You Should Keep Exercising in Winter

Athletican Staff January 10, 2019

7 Reasons Why You Should Keep Exercising in Winter

Snow has fallen on the north-eastern part of the United States of America and it’s only a matter of time before it starts falling on the other parts of the country. This means that winter is definitely on its way and though it may be delightful to most kids it also means that some of us adults will find it harder to get out and enjoy our daily jog.

Read more →