Many people choose not to exercise for various reasons: no equipment, no time, and no money for gym membership or just no motivation at all to become healthier. Though most of these excuses are not valid enough to keep someone from trying to exercise, one valid excuse is allergies.
Allergies can be such a bane to someone with an active lifestyle. Not only does it make you itchy, drowsy or irritated but it can also make you think of locking yourself inside your house and just let the allergies disappear on its own. But for some doctors staying away from your local gym is not the best way to treat your allergies.